1 : Push-up and Crunches! Bring It On!!

606
views •

Work hard! 1.. 2.. 3..

📢 Share our website with your friends & family.

Please help us by sharing our site with your friends & family. It's the biggest motivation to maintain and improve our site.

Discord
Synopsis

"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?